Skills Drills

Coaching Baseball Dvd Training Skills  Drills video
Coaching Baseball Dvd Training Skills Drills video
$25.99
Time Remaining: 4h 56m
Buy It Now for only: $25.99

Coaching Volleyball Dvd Skills  Drills Training video
Coaching Volleyball Dvd Skills Drills Training video
$25.99
Time Remaining: 1h 9m
Buy It Now for only: $25.99

Coaching Volleyball Dvd Hitting Skills Drills video
Coaching Volleyball Dvd Hitting Skills Drills video
$25.99
Time Remaining: 1h 40m
Buy It Now for only: $25.99

Coaching Volleyball Dvd Setting Skills  Drills video
Coaching Volleyball Dvd Setting Skills Drills video
$25.99
Time Remaining: 1h 50m
Buy It Now for only: $25.99

Coaching Squash Dvd Advanced Skills Drills racquetball
Coaching Squash Dvd Advanced Skills Drills racquetball
$25.99
Time Remaining: 4h 40m
Buy It Now for only: $25.99

Basketball Coaching Dvd High School Skills  Drills
Basketball Coaching Dvd High School Skills Drills
$25.99
Time Remaining: 48m
Buy It Now for only: $25.99

Coaching Volleyball Dvd Advance Skills  Drills video
Coaching Volleyball Dvd Advance Skills Drills video
$25.99
Time Remaining: 1h 2m
Buy It Now for only: $25.99

Coaching Squash Dvd Beginning Skills Drills racquetball
Coaching Squash Dvd Beginning Skills Drills racquetball
$25.99
Time Remaining: 4h 43m
Buy It Now for only: $25.99

Softball Coaching Skills  Drills 2 Dvd Set training
Softball Coaching Skills Drills 2 Dvd Set training
$49.99
Time Remaining: 5h 27m
Buy It Now for only: $49.99

Football Youth Coaching 2 Dvd Set skills drills offense
Football Youth Coaching 2 Dvd Set skills drills offense
$49.99
Time Remaining: 5h 51m
Buy It Now for only: $49.99

Skills Drills

4 Top Attacking Skills and Techniques – What Makes a Good Attacking Player

The attack is crucially important in netball. It requires high levels of coordination, situation awareness, and good tactical skills. Great players can make an attack out of nothing but simply having the ball, from anywhere on the court. The best attackers have great netball skills, but also have great situational awareness and timing.

Attack principles and tactics

Effective attacks have a few things in common:

  • They locate and exploit weaknesses in defence
  • They can turn around a defensive situation into an attacking situation
  • They gain the initiative in play, and often on the scoreboard
  • They can be highly demoralizing for the other side

That's the recipe for winning any game. The principles of attack involve one basic element- The attacker dictates play. The other side is forced into a purely reactive, and therefore much less productive, form of play. A defender who's always on the back foot may never even score, because they're too busy responding to attacks.

Attack techniques

The classic, and most lethal, attack technique is the highly penetrant move which throws the defence off balance. Instead of being coordinated and focused, the defence is forced into a scramble mode, which is naturally somewhat disorganized.

Typical killer attacks include:

  • The long pass to an open zone, wrong footing the opposing team, which is too bunched up
  • A multi-player attack which pins down the opposition in defensive groups
  • The sudden attack run from defence, which upends the field positions instantly

These moves basically double the work load of opponents. The amount of repositioning involved is like an extra game. A few bullet-like passes will also expose any slow movers or people whose fitness isn't up to par on the other side.

Attack development

An attack must have an objective, with backup. Plays need to be developed so that at least two or three players can come up instantly in support of an attacking move.

The effect of support triples the effect of the original attack:

  • The defence moves to shut down the initial attack.
  • The support players receive the ball, forcing more repositioning.
  • If they can't cover the supports, the attack will score.

The support backup can shred a defence, particularly if it's had to come back from the other end. These fast, multi faceted attacks can also quickly wear down even a very good defence.

Defining a good attacker

A good attacker:

  • Has excellent situational awareness
  • Is a very good judge of space and distance
  • Is extremely fast and agile
  • Gets instant support from teammates who recognize the attack moves

If you want to have an absolute ball with your netball skill drills, attack training is the way to go. Your players may be breathless, but they'll love every second and want to do more. Nobody needs to be told to put in more effort in this type of training.

Attack is one of the game's greatest plays. It's beautiful to watch, and it really shows what skilled players can do.

About the Author

Catherine Cox has achieved everything there is to achieve in netball: Commomnwealth Games Gold Medalist, World Champion, ANZ Championship Winner and accredited Development Coach. Join Holding Court to gain access to the skills and drills Catherine has experienced throughout her 22 year playing career. For more information or to become a member, visit Netball Drills

Football Coaching video Special Teams skills drills